With the colder weather upon us, we are all looking to start getting in-shape for the next season and also fight off the extra pounds that the holidays and winter will bring. Along with the many group training sessions, one-on-one workouts and bootcamps currently available at the Fitness Garage, there are many ways to help do this. For you golfers out there, losing some weight, becoming more technically sound with your swings and hitting the ball farther is a concern. The Fitness Garage will have the answer for you starting Friday mornings. We will be offering a 1 hour Golf Specific Bootcamp that will target all of your golf and fitness needs. Stay posted for more details about the start of our NEW GOLF Bootcamp and our daily tips for burning calories and improving your golf swing through fitness!!!!